BLOG POST: www.tingfit.com/nutrition/lose-fat-maintain-muscle-mass/. Want to learn how to lose fat while maintaining muscle and avoid the skinny-fat look? In this post, I outline the fundamental concepts one should understand to lose fat and not muscle. And Happy Flex Friday ! #health #fitness #fatloss #weightloss #diet #nutrition #bodybuilding #exercise #gym #workout #article #link #fitspo

BLOG POST: www.tingfit.com/nutrition/lose-fat-maintain-muscle-mass/. Want to learn how to lose fat while maintaining muscle and avoid the skinny-fat look? In this post, I outline the fundamental concepts one should understand to lose fat and not muscle. And Happy Flex Friday ! #health #fitness #fatloss #weightloss #diet #nutrition #bodybuilding #exercise #gym #workout #article #link #fitspo

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